Transform Your Mind with Hypnosis
Achieve your goals through effective hypnotherapy.
Transform Your Mind with Hypnosis
Achieve your goals through effective hypnotherapy.
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Achieve your goals through effective hypnotherapy.
Achieve your goals through effective hypnotherapy.
Our hypnotherapy sessions can help you overcome anxiety, depression, trauma, and other emotional issues. We use a personalized approach to ensure you get the best possible results.
Our stop smoking program combines hypnosis with behavioral therapy to help you quit smoking for good. You'll learn new coping strategies and relaxation techniques to help you manage cravings and stress.
Our weight loss program uses hypnosis to help you change your relationship with food and exercise. You'll learn to make healthier choices and develop a positive self-image, so you can achieve your weight loss goals.
Our hypnotherapy sessions can help you manage chronic pain and improve your quality of life. We use a combination of relaxation techniques, guided imagery, and positive suggestion to reduce pain and promote healing.
Our insomnia program uses hypnosis to help you improve your sleep quality and quantity. You'll learn to relax your mind and body, develop healthy sleep habits, and overcome any underlying issues that are contributing to your insomnia.
Our stress management program uses hypnotherapy to help you reduce stress and anxiety, and improve your overall well-being. You'll learn relaxation techniques, mindfulness strategies, and other coping skills to help you manage stress more effectively.
At ZenTrances, we provide top-notch hypnosis and hypnotherapy services to help you overcome various challenges in your life. Whether you want to quit smoking, lose weight, enhance your confidence, or address anxiety and stress, our experienced hypnotherapists are here to guide you through the process. Our goal is to help you achieve lasting positive changes in your life, and we do so by using proven techniques and personalized approaches.
How Hypnotherapy May Help
Stress, Anxiety, and Emotional Balance
Habits and Behavior Change
Confidence, Self-Image, and Motivation
Sleep, Comfort, and Mind–Body Support
Focus, Performance, and Learning
Relationships and Emotional Patterns
Personal Growth and Self-Development
Take the first step towards a better life today by booking a session with us.
Hypnosis is a powerful therapeutic tool that taps into the subconscious mind. It can help you overcome challenges like anxiety, stress, and unwanted habits.
We love our customers, so feel free to visit during normal business hours.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
How Hypnotherapy May Help Stress, Anxiety, and Emotional Balance • Anxiety and chronic worry • Panic attacks • Stress management • Irritability and mood swings • Fear and phobias (including flying, heights, medical procedures) • Social and performance anxiety • Trauma support • Grief and loss • Relaxation and emotional regulation ⸻ Habits and Behavior Change • Smoking cessation • Weight management and overeating • Cravings and impulse control • Procrastination • Nail biting and hair twisting • Gambling urges • Thumb sucking and tics • Resistance to change • Breaking unwanted habits ⸻ Confidence, Self-Image, and Motivation • Self-confidence and self-esteem • Assertiveness and boundaries • Public speaking and stage fright • Motivation and follow-through • Perfectionism • Self-criticism and negative self-talk • Goal achievement • Personal empowerment ⸻ Sleep, Comfort, and Mind–Body Support • Insomnia and sleep disturbances • Pain management • Headaches and migraines • Pre- and post-surgical relaxation • Nausea and gag reflex • Blood pressure support • Breathing techniques • Deep relaxation ⸻ Focus, Performance, and Learning • Concentration and mental clarity • Memory improvement • Study habits and exam anxiety • Creativity and writer’s block • Sports performance • Problem-solving • Career focus and direction ⸻ Relationships and Emotional Patterns • Communication challenges • Jealousy and trust issues • Relationship patterns • Rejection sensitivity • Passive-aggressive behaviors • Emotional boundaries ⸻ Personal Growth and Self-Development • Self-awareness • Self-control • Self-forgiveness • Self-hypnosis training • Emotional resilience • Personal insight and growth
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